Colon cleanses are supplements that help improve digestive system functioning.
Since your colon is an integral part of your digestive health, a colon cleanse can help you with constipation, irregular bowel movements, and weight loss. Below, you’ll find the top colon cleanse supplements on the market, ranked and reviewed by our expert health panel.
Rankings
1. VitaPost
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VitaPost colon cleanse supports natural body functions and a healthy digestive system. Each purchase includes a 15-day course that aids your digestive system against toxins and buildups.
What we like: VitaPost is only made with high-quality ingredients, including psyllium, lactobacillus acidophilus, rhubarb, gentian, aloe vera, cascara sagrada, buckthorn, and alfalfa leaf. Together these science backed natural ingredients and extracts to support your colon’s cleansing system.
Flaws: This colon cleanse is a bit on the pricier side. That being said, it’s still out number #1 pick of 2020.
2. Dr. Tobias
Dr. Tobias’ colon cleanse assists in healthy digestion by helping you clean toxins and supporting healthy bowel movement for a complete cleanse. It’s easy and effective to use for a 14 day quick cleanse.
What we like: Dr. Tobias’ colon cleanse supports energy levels and weight loss by freeing the intestinal tract of excess waste, increasing energy, and relieving bloating. It’s also created with the purest herbs, fibers, and probiotics.
Flaws: This supplement could be better for your heart health.
3. MagO7
MagO7’s clean formula is a combination of magnesium oxide compounds that have been ozonated and stabilized to release singlet oxygen over 12 hours or more. You’ll receive a full digestive cleanse, body detoxification, relief of occasional constipation, and oxygen support.
What we like: Since food and waste can build up in the intestinal tract and colon for harmful bacteria to form, this product releases oxygen that goes to the digestive tract to aid healthy bacteria. It also has magnesium to soften the intestinal build-up and remove waste.
Flaws: This product doesn’t have any psyllium.
4. NatureWise
As a gentle herbal formula, it has premium herbs, including milk thistle, goldenseal, yellow dock, fennel, licorice, and ginger that detox the gut and liver to get rid of harmful toxins that negatively affect your health.
What we like: This colon cleanse is natural and non-stimulating with gluten-free herbs, including psyllium husk powder, senna, and cascara sagrada to promote healthy elimination without weakening the muscles of your GI tract.
Flaws: This supplement doesn’t contain any magnesium and potassium.
5. Health Plus
If you want help with occasional constipation and internal cleansing, more nutrient absorption, and help with removing toxins from your colon, Health Plus colon cleanse is for for you. It includes papaya leaf, which contains amino acids, and vitamins.
What we like: This supplement has rosehips fruit powder, which is rich in vitamin C and antioxidants to treat a variety of stomach, urinary tract, and kidney disorders. It also has l acidophilus to help digest food and treat diarrhea.
Flaws: It has 120 calories.
6. NutriRise
Formulated for a quick 15 day cleanse, NutriRise is fast-acting for weight loss support and relieves bloating by flushing out toxins. It’s constructed with the best all-natural laxatives, herbs, fibers, and probiotics.
What we like: NutriRise is made with only a superior probiotic strain, lactobacillus acidophilus, to get past stomach acids and reach your intestinal tract to help the gut balance the gut microflora, metabolize sugars to convert to energy, and improve digestion. Also, it delivers 285 mg of senna leaf and 300 mg of cascara sagrada for optimal health and weight loss.
Flaws: No electrolytes are in this colon cleanse.
7. BioSchwartz
BioSchwartz colon detox is an advanced colon cleaning system with probiotics. It’s a 15-day fast-acting detox to kick-start your weight loss program.
What we like: This product is an advanced colon cleaning system with probiotics. Containing 4 billion CFU probiotics, BioSchwartz colon detox helps with occasional constipation, eliminates waste and toxins, supports healthy energy levels, and alleviates and reduces bloating.It’s also 100% natural and non-GMO.
Flaws: It’s not as beneficial for detoxing.
8. HealthPlus
HealthPlus colon cleanse promotes heart health and supports regularity and carries the key ingredients psyllium and stevia leaf extract.
What we like: It comes in a tasty natural orange flavor.
Flaws: No aloe vera is in this supplement.
9. GloryFeel
GloryFeel is a powerful and pure colon detox for constipation relief. It’s 100% natural and non-GMO.
What we like: GloryFeel advanced colon cleanse, combined wtih probiotics, helps reduce bloating, eliminate harmful toxins, flatten your belly, increase your overall health and regularity, prevent constipation, improve digestive health, and restore the good bacteria in your colon.
Flaws: This supplement won’t absorb into your system as fast.
10. Dr. Wade’s
Dr. Wade provides a full spectrum colon cleanse, including a herbal detox formula, digestive health support, and microbial balance. It includes L. acidophilus to relieve bloating and increase the healthy bacteria in your intestines.
What we like: Dr. Wade’s colon cleanse gives you total digestive health with its detoxification and excretion system that shields you from harmful toxins. Since it’s liquid, it will absorb faster into your body than pills.
Flaws: Other colon cleanses are more effective for weight loss.
11. Sanar Naturals
This is a simple and effective colon cleanse that has probiotics to relieve bloating, constipation, and improve overall gut health.
What we like: It eliminates the extra weight your bowels hold onto by stimulating your intestine, which flattens your belly, prevents constipation, relieves bloating and gas, and will give you a boost in energy. It’s fast-acting to help reduce water retention and flush out toxins to support a healthy weight.
Flaws: Your chances of dehydration are greater with this colon cleanse.
Who Should Buy A Colon Cleanse?
If you want to improve your digestive health, then you’ll want to take a colon to cleanse supplement. These supplements help with your digestion by treating irritable bowel syndrome (IBS), and they can improve your bowel movement and prevent constipation and diarrhea. Your colon plays a key role in your digestive health, and colon cleanses can help you lose weight and have also been found to improve your cardiovascular health and control your blood sugar levels.
Colon cleansing is typically a medical procedure that involves a tube being inserted into your rectum to flush through liquids, such as water, herbs, or coffee. This is usually used before a colonoscopy to flush your colon with fluids to get rid of waste and bacteria that can be toxic for your body. However, you can take a colon cleanse supplement to obtain similar results with minimal side effect risks.
How We Ranked
Our top-ranked colon cleanses obtain key ingredients, such as psyllium and lactobacillus acidophilus, which play important roles in the function of a colon cleanse. The number one ranked colon cleanse, VitaPost, took top spot for its superior ingredients that contain these powerful herbs to support digestive health. Even though BioSchwartz was ranked on the lower end, it contains 4 billion CFU probiotics that help with constipation and eliminate waste and toxins to give you a boost in energy and alleviate bloating.
Since colon cleansers are beneficial for weight loss, we made sure the top colon cleanses kick-started your weight loss journey. NutriRise is a 15 day cleanse that flushes out toxins to help you quickly lose weight. Dr. Tobias was also highly ranked for its ability to free your intestinal tract of the excess waste to support weight loss.
Colon cleanses can dehydrate you, so a colon clean that provides you with key electrolytes, like magnesium and potassium, were preferred. Aerobic Life made a spot in the top three because of its abundance in magnesium and potassium.
Benefits
Colon cleanse supplements can help you lose weight. Weight loss is already challenging enough with diet and exercise alone, so any added supplement that can give you an edge will be beneficial to take. The bacteria in your weight are responsible for controlling your weight since it helps control food digestion.
A colon cleanse contains powerful probiotics, such as lactobacillus acidophilus, and probiotics have exhibited to aid with weight loss (1). Probiotics are microorganisms that improve your gut health and they’re good bacteria that fight off bad bacteria.
Not only do probiotics restore the balance of bacteria in your gut, but they help you with diarrhea, mental health, heart health, and allergies.
One study found that after six weeks of eating yogurt with probiotics, body fat reduced by 3-4% (2).
Colon cleanse supplements could help you with digestion. In 2016, a study of 18 patients found colon cleanse to improve gastro omental symptoms in patients with irritable bowel syndrome (3). 60 people with functional bowel disorders demonstrated a lactobacillus acidophilus supplement to be an effective treatment for irritable bowel syndrome (4).
Lactobacillus acidophilus is a bacteria in your intestines that can help with diarrhea and other stomach problems. It can help with cholesterol, diarrhea, irritable bowel syndrome, gut health, allergies, immune system and may promote weight loss.
Colon cleanse supplements could be safer than mechanical irrigation. The Journal of Family Practice published an article showing patients to have serious side effects from mechanical colon cleansing (5). Another study cited a similar notion. There aren’t many benefits to taking mechanical colon and the risks are high.
Instead of going through the medical procedure of manually cleansing your colon, a quality supplement is all you need. It’s a much easier process and involves fewer risks. Some of the top colons cleanse, such as VitaPost is created with top-tier ingredients, including psyllium, lactobacillus acidophilus, rhubarb, gentian, aloe vera, cascara sagrada, buckthorn, and alfalfa leaf to help support your colon cleaning system.
Colon cleanse supplements may increase your energy. Since colon health plays a crucial part in improving your digestive system and managing weight loss, it can give you energy. You’ll have much more energy when you’re in a healthy weight range. Being overweight leads to side effects that include feeling lethargic.
Colon cleanses also removes toxins from your body which drains your energy, and a healthy gut will prevent you from feeling fatigued.
Colon cleanse supplements could be good for your heart health. A colon cleanse contains the key bacteria psyllium, which research backs up that it has positive effects on your heart. Psyllium is a type of fiber that plays a crucial role in your heart. Psyllium makes bowel movements more fluid by soaking up water in your gut. It’s typically used to treat constipation and can also treat diarrhea, lower blood sugar levels, promote weight loss, and lower cholesterol.
According to one study, people who are obese or overweight can lower their cholesterol levels consuming a psyllium supplement with minimum side effects in as little as six weeks (6).
Lactobacillus acidophilus is another key ingredient in colon cleanses that’s lauded for its benefits on cholesterol levels. One study found it to significantly reduce cholesterol when taken for 6 weeks (7).
Colon cleanse supplements could help you control your blood sugar levels. Studies show that consuming 5 grams of psyllium twice a day can help control type 2 diabetes (8).
In 2015, The American Journal of Clinical Nutrition discovered that adding a psyllium supplement before meals substantially improves your fasting blood glucose in people with diabetes (9).
Improving your blood glucose will prevent you from gaining weight, reduces your risk for type 2 diabetes, and decreases your stress hormones and inflammation.
Colon cleanse supplements can prevent diarrhea. A meta-analysis of more than 300 children showed that Lactobacillus acidophilus reduces diarrhea (10). Diarrhea can arise from a virus, contaminated food, or from inflammatory bowel disease or irritable bowel syndrome.
When you combine lactobacillus acidophilus with another probiotic the effects are even more beneficial for treating diarrhea (11). Probiotics produce more good bacteria in your gut to correct an imbalance in your gut microbiota, the population of microorganisms in your intestines.
Colon cleanse supplements contains laxative ingredients. A colon cleanse contains aloe vera, which research shows acts as an anti-inflammatory to help aid constipation (12).
Aloe vera is known for its healing effects on sunburn, but it can do much more than that. Aloe vera can relieve heartburn, lower blood sugar levels, and acts as a natural laxative.
Furthermore, fiber is excellent for improving your constipation and a colon cleanse contains the potent fiber psyllium. One study found that psyllium is effective in treating constipation (13). Constipation stops the flow of bowel movements and is typically the result of being low in fiber or changing up your health patterns.
Colon cleanse supplements could improve your gastrointestinal health. Gastrointestinal health is imperative for your digestive health, but it extends beyond that. Healthy gastrointestinal health can improve your immune system, mood, and mental wellbeing.
A colon cleanse contains fiber, which can help you improve your gastrointestinal health (14). One meta-analysis examined 906 patients and found it was beneficial for improving irritable bowel syndrome (15).
Furthermore, since many colons cleanses contain bacteria, it’s excellent for your gastrointestinal health since proteobacteria are praised for its healing effects on constipation and gastrointestinal problems (16).
FAQs
Q: What are the side effects of a colon cleanse?
A colon cleanse could cause dehydration, electrolyte imbalance, bacterial imbalance and infection, and a bowel perforation.
Colon cleansing removes waste, but it also removes fluids. This dehydration could lead to kidney failure. Potassium and sodium, and other electrolytes can create an imbalance that can lead to a loss of consciousness and maybe kidney damage. Colon cleanses get rid of healthy bacteria that prevent infection and can cause unhealthy bacteria to grow in your digestive system.
Dehydration is when your body doesn’t have enough fluids to function properly. Heat, excessive activity, insufficient fluid consumption, excessive sweating, medication, or colon cleanses are all possible ways for your body to get dehydrated. Drinking water or sports drinks is a great way to replace these lost fluids. That’s because water hydrates you and sports drinks contain electrolytes that are necessary for hydration.
Also, the colon cleanse, Aerobic Life, contains the important electrolytes magnesium and potassium, so if you’re worried about dehydration being an issue on a colon cleanse, then make sure to take this supplement.
Keeping your body hydrated is important to regulate body temperature, keep joints lubricated, prevent infections, deliver nutrients to your cells, and keep your organs functioning optimally. A hydrated body also improves your sleep quality, brain function, and mood.
Q: Does a colon cleanse side effects cause anxiety?
No reports show colon cleanses to affect your anxiety. Anxiety can arise from many conditions, such as stress, neurotransmitter imbalances, or too much alcohol or drug abuse, but colon cleanses aren’t correlated with this.
To treat anxiety naturally, exercise, eat a balanced diet, and reduce any stress-related activity, such as overworking or negative environments. If your anxiety continues while on a colon cleanse, talk to a medical provider.
Q: Does a colon cleanse side effects cause bloating?
Colon cleansing can cause bloating, alongside cramping, diarrhea, nausea, and vomiting. When your belly swells after eating, you’re experiencing bloating. Pain and discomfort in your stomach may appear, and your stomach will look bigger. This is normal when you’re bloated, and it will subside shortly. You can treat bloating by going on walks, certain yoga poses, peppermint capsules, gas relief capsules, abdominal massages, essential oils, and taking a warm bath.
Q: Does colon cleanse side effects affect your liver?
A colon cleanse can improve your liver. Since your colon and liver both play an important role in your digestive health, if you improve your colon health, you’ll improve your liver health.
Your liver is responsible for filtering blood as it comes into the digestive tract, which is then spread throughout the rest of your body. This will provide your body with nutrients and a colon cleanse may help your liver function better.
Q: What are some colon cleanse pill side effects?
Colon cleanse side effects are minor with pills. Some side effects may include diarrhea, mineral and electrolyte imbalances, stomach cramps, bloating, and gas.
Generally, colon cleanses in the form of a pill are safe. Colon cleanse supplements are stacked with a variety of beneficial probiotics that fight off the bad bacteria in your body. This increases your digestive health and can help you lose weight.
Pills are a lot safer than the medical procedure of colon cleansing. This procedure comes with many risks and side effects are likely to occur. Not to mention you have to do a medical surgery, whereas instead, you can just take a good colon cleanse from the list we have above and minimize your risks of side effects and get all the benefits in a much easier fashion.
Q: What is a colon cleanse benefits and risks?
Colon cleansing has numerous benefits. A colon cleanse can help you lose weight, improve your digestion, improve your cardiovascular health, control diabetes, help constipation, and improve your gastrointestinal health.
Colon cleansing does have a few risks though, such as dehydration, electrolyte imbalance, and a bowel perforation. Taking a colon cleanse that’s packed with electrolytes, like Aerobic Life, will lessen the risk of experiencing any dehydration side effects.
Although pill supplements are typically safe, it’s manual colon cleansing that you have to worry about. This is known as colon irrigation and is used to flush your colon with fluids to remove waste. Approximately 60 liters of fluid will be sent to your rectum through a tube. The risk of this procedure is a lot higher than taking a colon supplement.
On our list, we have several colons cleanses that will allow you to experience all the same benefits of colon irrigation while drastically lowering any side effects. Also, a couple on our list is only for 14-15 days and can get you started on your weight loss journey.
VitaPost is the one we recommend. Its ingredients include psyllium, lactobacillus acidophilus, rhubarb, gentian, aloe vera, cascara sagrada, buckthorn, and alfalfa leaf, and it also comes with a 15-day course that aids your digestive system against toxins and buildups.
A close second is Dr. Tobias. This colon cleanse is powerful for supporting energy levels and weight loss by freeing the intestinal tract of excess waste, increasing energy, and relieving bloating. Plus, it only has enough servings for 14 days. That way you can stop taking it quickly if you notice any side effects or if it’s not working.
Q: What are colon cleanse benefits for your skin?
There haven’t been any studies on the effects on a colon cleanse on your skins, but some sources claim that it can reduce acne, blemishes, and the effects of aging, such as wrinkles.
If you improve your gut health, your skin health will likely improve as well. A healthy digestive system clears up your toxins which can form blemishes, pimples, acne, and other common skin conditions.
Q: What are colon cleanse benefits for acne?
Colon cleanse might be able to clear up your skin, although this isn’t well-documented. Since colon cleansers have probiotics that fight off the bad bacteria in your gut, this can remove any toxins in your body that can lead to acne. Bacteria in your body can cause inflammation to flare resulting in acne.
Q: What are some colon cleanse tablet benefits?
Some colon cleanses can be consumed by tablets and give you the same benefits as other forms of colon cleansing, which include weight loss, better digestion, and controlling blood sugar levels.
Q: What are colon cleanse pills’ benefits?
Colon cleansing pills will help you lose weight, aid constipation, and improve your heart health.
Colon cleanses have lactobacillus acidophilus and other probiotics that have exhibited to help you lose weight. It also helps you with diarrhea and digestion. Moreover, it improves your gastrointestinal health, which is vital for your immune system, mental health, and overall health. With a colon cleanse, you’ll be able to control your blood sugar levels and improve your heart health as well.
Psyllium is a fiber that colon cleanses contain that works to improve your heart. Psyllium can help constipation, diarrhea, lower blood sugar levels, help you lose weight, and reduce your cholesterol for better heart health.
Furthermore, colon cleanses have aloe vera which is powerful for relieving heartburn, lowering blood sugar levels, and improving your bowel movement.
Q: Is a colon cleanse a good idea?
Colon cleansing can improve your health by removing toxins and boosting your energy and immune system. A colon cleanse can also help you lose weight, help your digestion, increase your energy, improve your heart health, control your blood sugar levels, prevent diarrhea, and improve your gastrointestinal health.
If you want to try out a powerful supplement to improve your digestive health and kickstart your weight loss journey, a colon cleanse is a great idea. You’ll also be able to avoid the dangerous colon irrigation, which is a manul colon medical procedure. The supplements on our list are natural supplements to take to give you the same benefits with minimal risk.
Not only that, but these colon irrigation procedures are much more expensive and take up more of your time. The best colon cleanse supplements on our list can be found at competitive prices.
Q: What happens during a colon cleanse?
During a colon cleanse, you lose weight, improve your digestion, heart health, and blood sugar levels. A colon cleanse will get rid of all the bad bacteria in your gut and replace it with good bacteria. This has abundant benefits for your body.
Q: What is the best colon cleanse pills?
The best colon cleanses pills are in our rankings. You’ll find the top 10 researched back colon cleanses here. From a colon cleanse with the purest ingredients and probiotics like VitaPost to a supplement like Aerobic Life to combat dehydration.
BioShwartz is also another potent colon cleanse with 4 billion CFU probiotics to help you with constipation, toxins, energy levels, and bloating. It will give you a boost on your weight loss venture since it’s a 15-day fast-acting detox.
Health Plus is another supplement we recommend since it’s rich in vitamin C and antioxidants to heal stomach issues, your urinary tract, and kidney disorders. Vitamin C is also robust for strong blood flow, which is crucial to supplying your body with nutrients and for good heart health.
Q: What is the best colon cleanse?
VitaPost is the overall best colon cleanse. This colon cleanse contains the highest quality ingredients, including psyllium, lactobacillus acidophilus, rhubarb, gentian, aloe vera, cascara sagrada, buckthorn, and alfalfa leaf. It’s a 15 day cleanse that’s designed to aid healthy natural body functions and a healthy digestive system.
Q: What is the best colon cleanse for weight loss?
The best colon cleanse for weight loss will be one of the colon cleanses we have ranked on our list. Our overall highest ranked colon cleanse is VitaPost. This supplement is a 15 day cleanse with the best quality ingredients, including psyllium, lactobacillus acidophilus, rhubarb, gentian, aloe vera, cascara sagrada, buckthorn, and alfalfa leaf.
Q: What is the best colon cleanse powder?
The best colon cleanses powder will be HealthPlus. This supplement promotes heart health, supports regularity, and carries crucial ingredients, psyllium, and stevia leaf extract. It’s also a tasty natural orange flavor.
Q: What is the best colon cleanse detox?
The best colon cleanse detox is going to contain key ingredients and help you lose weight among other benefits. VitaPost is excellent for this. This supplement is only made with the best ingredients, including natural ingredients and extracts to support your colon’s cleansing system.
A 15-day course is also included to help you improve your digestive system against toxins and buildups. Key ingredients such as psyllium, lactobacillus acidophilus, rhubarb, gentian, aloe vera, cascara sagrada, buckthorn, and alfalfa leaf are in this product.
Recap
Colon cleanse supplements are effective for improving your digestive system and gastrointestinal health.
They may also help you fight off heart disease and control your blood sugar levels. Although the side effect risks are minimal, colon cleanses can cause dehydration, bacterial imbalance and infection, and bowel perforation.
For CPOE.org’s #1 recommended colon cleanse, click here.