Weight loss pills are, as their name implies, formulated to help people lose weight and keep it off.
Weight loss pills achieve their results by burning fat, increasing metabolism and boosting energy levels.
Being able to shed excess weight produces an array of benefits both obvious and subtle, short and long term and below our team of experts will examine those benefits.
18 Benefits Of Weight Loss Pills
Weight loss pills are known to be safe and effective when used as intended. Here are some of the most important benefits produced by weight loss pills.
1: Weight loss pills help curb your appetite.
One of the primary benefits of the best weight loss pills is that they help curb your appetite. This is crucial to being able to stay on the weight loss track. Caffeine, HCA in garcinia cambogia, conjugated linoleic acid (CLA), and other weight loss pill ingredients all have the ability to suppress appetite (1), so you can avoid overeating at mealtime and snacking between meals.
2: Weight loss pills burn fat.
The best weight loss pills increase metabolism, which increases body heat, a process called thermogenesis (2). This metabolic process causes the body to heat up and burn off calories before they are transformed into fat cells and take up residence around the midsection. This effect is even more pronounced if the person engages in exercise. Eating well will also help ensure that any fat that is burned off stays off.
3: Weight loss pills can give you more energy.
Weight loss pills provide you with more energy in two ways. First, many contain caffeine, which is the most widely used stimulant on earth and can help power your weight loss workouts. Second, they help you lose weight. This by itself will make you feel as though an anchor has been lifted and enable your muscles to perform much more effectively.
4: Weight loss pills can prevent fat creation and storage.
A more energetic person is a more active person. Activity pays handsome dividends for your heart and mind. But it also helps prevent calories ingested from being metabolized into fat for later use. Instead, those calories are burned off and never wind up, adding to a person’s love handles.
5: Weight loss pills enhance workouts.
Many weight loss pills contain caffeine. Not as a gimmick, but because caffeine is a very effective and safe stimulant. It increases metabolic activity and enables better, more effective workouts. Exercise should be part of any weight loss program. And weight loss pills that contain caffeine will help you lose weight and help you build a leaner, stronger body.
6: Weight loss pills improve overall health.
Obese individuals should not be stigmatized. But the fact remains that, from a health perspective, there is no positive spin to put on being obese. Using weight loss pills as part of a comprehensive approach to dieting will positively impact virtually every aspect of physical and mental health. Not to mention the fact that it reduces the amount a person has to spend on healthcare.
7: Weight loss pills help boost confidence.
The psychological effects of being overweight are complex (3). But one thing that is known for certain is that being overweight can take a psychological toll on an individual’s self-image and self-confidence. This lack of confidence can impact job performance, career advancement, and the quality of personal relationships. Weight loss pills can help restore physical vitality and confidence.
8: Weight loss pills may reduce your risk of diabetes.
Type 2 diabetes is a growing problem in the US (4) and in the world in general. Being overweight is the primary risk factor for developing type 2 diabetes. Weight loss pills can help you get your weight under control and keep it that way, thereby reducing the long-term risk that you will develop diabetes.
9: Weight loss pills reduce sudden cravings.
Most overweight people desire to lose weight and return to a healthier state. Most of them get tripped up in their weight loss efforts by sudden and overwhelming food cravings. The good news is that the best weight loss supplements can torpedo those food cravings before they torpedo your diet. Garcinia cambogia, CLA, and other ingredients in weight loss pills stamp out food cravings before they start.
10: Weight loss pills may improve your sex life.
Overweight people are far more likely to complain of unsatisfying sex than people with a healthy body mass index (5). Conversely, those who maintain a healthy BMI tend to have more satisfying sex lives. This hypothesis was confirmed by a 2012 study out of Penn State University that showed women who lost weight did not report an increase in fertility, but did report a significant increase in sexual desire and arousal (6).
11: Weight loss pills may have brain benefits.
The brain needs oxygen to work properly. Being overweight and leading a sedentary life does nothing to deliver oxygen to your brain. Weight loss pills, when used properly, should result in a leaner, more active you. That means better circulation and more oxygen moving to the brain. And indeed, studies confirm that increased activity can result in improved mental performance (7)(8).
12: Weight loss pills can help burn fat even while resting.
The process of thermogenesis we described above has the added benefit of enabling you to burn calories even when you are physically idle. In addition, if you engage in resistance training as part of your weight loss program, you will discover that, because it is so well-vasculated, muscle tissue also burns calories even when at rest.
13: Weight loss pills can help reduce your risk of cancer.
Most people are aware that being overweight or obese is bad for your heart. But few are aware of the link between weight and cancer. Studies suggest that as many as 20% of all cancer cases are related to obesity (9). The good news is that by dropping the excess weight, you greatly reduce your odds of becoming a cancer statistic.
14: Weight loss pills may reduce your reliance on other pills.
Weight loss will not only cut your medical and food expenses, but it could also reduce your reliance on certain medications. Many overweight people depend on medications to treat obesity-related problems such as high blood pressure, high cholesterol, and blood sugar issues. Returning to a healthier weight can alleviate all of these problems and reduce your reliance on different meds.
15: Weight loss pills can save you money.
A study by George Washington University (10) concluded that the average obese woman in the US spends an extra $4,800+ per year when compared to a woman of normal weight. Obese men spend an average of $2,600+ extra. The lion’s share of those extra costs go to healthcare, which is not surprising, since obesity is the cause of so many health problems. Weight loss pills can help you lose weight and save money.
16: Weight loss pills may help you live longer.
The pills themselves are not a fountain of youth, but by helping you lose weight, they will be helping you extend your life (11). Overweight men are three times more likely to die of heart disease than normal weight men. And obese individuals of both sexes have a significantly greater risk of developing and dying from cancer than do people with a healthy body mass index (BMI).
17: Weight loss pills can help you build new, healthier habits.
Sustainable weight loss requires a multipronged approach. Weight loss pills can jump-start and help maintain the process. But you will also need to eat healthier and exercise. If a person does anything long enough, it becomes a habit. So just like overeating and being sedentary became a habit, eating well and exercising can become a habit too, a new habit that pays robust long-term dividends.
18: Weight loss pills can help you enjoy food more.
Various studies have demonstrated that the more a person eats and the more they weigh, the less they are able to appreciate the taste of the food they’re eating (12). It is thought that overuse of the tastebuds desensitizes them. Weight loss pills that help a person suppress appetite and lose weight may indirectly help them regain their taste for food.
When used as directed weight loss pills are a safe and effective way to shed excess weight and lock in many of the above-listed benefits. Although they do not require a prescription it is still strongly suggested that you speak with your doctor before making weight loss pills part of your regular weight loss routine.