Shoes for bunions are designed specifically to accommodate the presence of bunions while ensuring proper mechanics while you walk.
Shoes for bunions help to alleviate the pain and discomfort bunions can produce when a person wears a standard shoe.
Our health experts concluded that the following represent the 12 most important benefits of wearing shoes for bunions.
12 Benefits Of Shoes For Bunions
If you have bunions you know how uncomfortable walking or running in a standard shoe can be. Shoes for bunions eliminate that discomfort while also producing a host of secondary benefits.
1: Shoes for bunions alleviate pain and discomfort.
This is the primary reason people invest in these types of shoes. The pain from bunions can be significant. Each time a person with a bunion takes a step, they’re reminded of that fact. The average person takes some 4,000 steps per day (1). That’s a lot of painful reminders. Shoes for bunions will make each of those steps less painful. It’s as simple as that.
2: Shoes for bunions help prevent isolation in the elderly.
The specter of isolation hangs over most older folks (2). In many cases, when it does occur, it’s because a physical malady has made it difficult for them to get around. Or generated fear inside them that it may prompt a fall from which they may not recover (3). Shoes for bunions can counteract the negative effects of bunions and allow seniors to stay engaged in life.
3: Shoes for bunions allow you to walk normally again.
As their bunion becomes more and more pronounced, people often adopt gaits intended to compensate. This is asking for trouble down the line. A far better course of action is to get a good pair of shoes for bunions and to go back to your normal walking motion. The back pain, knee problems, and sciatica you don’t get will make it worth the switch.
4: Shoes for bunions can fend off the need for surgery.
In some cases a bunion will progress to the stage that surgery becomes inevitable (4). But things don’t have to get to that point. Switching to the right shoes early on can dramatically slow the progression of the condition. As a result, you may fend off the need for surgery altogether.
5: Shoes for bunions come in lots of different styles.
Shoes designed specifically to deal with foot problems tend to have an uninspired look about them. That’s the bad news. The good news is that there are many styles of ordinary footwear that will also provide for the needs of bunions sufferers. These include everything from running shoes to formal shoes. So there’s no need to be stylistically challenged just because you have a bunion.
6: Shoes for bunions can help address other foot problems as well.
Many of the same shoes that effectively address bunions also address other foot problems. And that’s good because it’s not unusual for the presence of bunions to cause other maladies (5). For instance, a painful bunion may cause a person to change the way they walk. This in turn may put added strain on the arch of the foot and cause plantar fasciitis (6).
7: Shoes for bunions can prevent Morton’s neuroma.
High heels bring tremendous force to bear on the foot. Often the toes and connecting tissues are jammed into a narrow, undersized space at the front of the shoe. One of the results of which is a condition called ‘Morton’s neuroma’ (7). Morton’s neuroma can create pain and numbness. Shoes for bunions with their wide toe box can be used to both prevent and treat Morton’s neuroma.
8: Shoes for bunions enhance overall mobility.
We all take our mobility for granted until something happens. In the case of bunions, the pain and stiffness can be such that it impairs mobility to a significant degree. Being immobile can lead to isolation for the elderly. But it can have devastating consequences for younger people too (8). Shoes for bunions can improve mobility and prevent health problems related to inactivity.
9: Shoes for bunions are an affordable alternative to physical therapy.
As valuable as physical therapists are engaging their services is not cheap (9). Neither are some of the better shoes for bunions for that matter. The difference? Your shoes may cost the same as a single visit to the PT, but they’re a one-time expense. Once you have the shoes, they may serve you well for years.
10: Shoes for bunions can prevent bunions.
This may well be the most significant benefit of this type of shoe. Because it’s better to wear the right shoes now and never develop bunions than to discover this type of shoe only after you’ve discovered a bunion has developed on your foot. In that sense, the people best served by shoes for bunions are those who have not developed bunions.
11: Shoes for bunions can get you running again.
When they first discover they have a bunion or bunions, runners sometimes despair that they will never run again. But that doesn’t have to be the case. Especially if they catch the condition when it’s still in its early stages (10). A good pair of athletic shoes with plenty of space in the toe box and not a lot of drop from heel to toe can get you back in the race.
12: Shoes for bunions are actually very comfortable.
This is one of the first things people realize when they buy a pair of shoes for bunions. And not just comfortable with regard to the bunions. But comfortable in general. Unleashing your feet from the constraints of ‘regular’ shoes can be a revelation. You may never want to go back to cramped, narrow toe shoes again.
To some, bunions may not seem like a serious health issue. But those afflicted with the condition know exactly how much they can impact the ability to walk and run and the often devastating effects that can have on overall health. Shoes for bunions help people with this condition get back on their feet and back in the game of life.